The Girls in the Know
"POWER Workshop" For 6th & 7th grade girls only
Journey of Self-worth:
3 Hour Wokrshop for empowering Girls
led by Julie Walther-Scheibel, MEd., PLPC
This workshop will instill self-acceptance, self-worth, and perserverance in your daughter. With the onset of socail and physiological changes over the next few years, it is natural for girls to look for outward to find validation of self.
This 3-hour group seminar will provide activities and information that will encourage the girls to reflect inward to derive self-worth. Discussions will include how to change "negative scripts" that arise when various situations become emotionally challenging.
The combination of emotional and physical fitness is important to becoming our best self. A certified Yoags/NIA instructor will join us to expose us to 30 mintue of both practices.
The seminar will provide discussion as well as interactive activities. It will equip the girls with strategies to enhance and promote their self -esteem, friendship building skills, inner beauty, body image, and mindfulness.
This workshop will empower and encourage your daughter to "take charge" of their own self image.